JAL NETI POT IN PLASTIC BRIGHT ORANGE LIGHT WEIGHT EASY TO CARRY ECONOMICAL for Nature Cure, Healing, Wellness & Relax

• Sold by KRINAM HEALTHCARE-The Alternate Healthcare Specialists
• Is Unisex, Portable, Good for all ages
• Made of good grade Plastic-Great Natural Alternate Therapy Tool
• It is great to cure headache, cold, catarth, insomnia, improve memory, vision . Good for Yoga and Nature Cure Experts.
• It is 100% Natural, Safe and effective.

Product Description

Product is a Jal Neti Pot in Plastic. It is highly recommended for beginners and people with arthiritis who have difficulty in holding heavier pots. It is good grade plastic and non toxic. It is very light weight and economical. It is easy to hold in hand and also to carry around. It is a one-of-a-kind tool which is used to correct many health related problems. This is an alternative therapy product which is convenient-to-use, low priced and warmly welcomed by naturopaths. Jal Neti is a very simple and effective treatment in Panch Karma Yoga. It is a well known and naturopathic practise to clean and keep healthy the organs of nose, neck, mouth, head. It is an essential part of Hath Yoga. It is a 100% natural, economical, safe and sure way towards wellness. Indication: It is very effective to remove headache, cold, catarth etc. Practising Jal Neti once a week, improves memory, vision and refines the mucus of the nose. It helps you sleep well. It keeps problems of seasonal changes specially winter colds away. How to use: Firstly, take 1 litre fresh lukewarm water and mix 1 gram salt in it. Then, sit on your feet and put the nosal of lota (filled with the saline water) into your right nostril. Bend your neck towards left side so that water comes out from other nostril. Keep your mouth open such as to breathe lightly from the throat, taking care that the water does not go into the throat. Repeat the process from the other nostril with the rest of the water. After this, stnd up and bend your waist forward. Now do the Bhratika Pranayam, that is, shut the mouth and blow out from the nose while bending towards left and right sides. This should be done hastily so that the unused water is thrown out of the nose. lastly, apply coconut oil in the nose.

Directions

Take 1 litre fresh lukewarm water and mix 1 gram salt in it. Then, sit on your feet and put the nosal of lota (filled with the saline water) into your right nostril. Bend your neck towards left side so that water comes out from other nostril. Keep your mouth open such as to breathe lightly from the throat, taking care that the water does not go into the throat. Repeat the process from the other nostril with the rest of the water. After this, stand up and bend your waist forward. Now do the Bhratika Pranayam so that the unused water is thrown out of the nose.